Iyengar Yoga Workshop with Gary Jaeger

Please join us Saturday, November 10, for a workshop with Gary Jaeger, a certified Intermediate Senior I Iyengar Yoga teacher. The workshop will consist of two sessions:  9 am to 12 noon – Accessing the Hips and Legs By exploring the muscles of the hips and legs, we’ll learn to [...]

Pre/post-natal yoga and beginner yoga with Suzy

Suzy Friedman now offers classes for two special groups of people: beginners and new moms. Join Suzy for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood. If you are new to yoga and [...]

Gift Certificates Available!

Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!

Yoga with Pam on Wednesday and Saturday

Instructor Pam Tejes now teaches two classes at the Yoga Center: Saturday mornings at 9 a.m. and Wednesday evenings at 5:15 p.m. Whether you enjoy yoga in the mornings or evenings, Pam has a class to meet your preference.