New teacher for 50+ Yoga

Beginning May 4, Chris Irrgang will teach Yoga for 50+. Chris has assisted in teaching the class for more than a year and enjoys making yoga accessible for every body.

New time for Pre-Natal Yoga

Pre-Natal Yoga on Monday nights will now meet from 5:15–6:15. Moms-to-be: come join us!

Slow Flow at lunchtime

Come join Marcy Evans for lunch time yoga each Monday from 11:30 to 12.30pm for a Slow Flow Yoga class. It's the perfect mid-day pick-me-up!