FREE Thanksgiving Day Class

Suzy Friedman will offer her annual Thanksgiving Day class from 10:15–11:30 a.m.  There is no charge for this class but spots fill up quickly so please come early!

Yoga Center Closed Friday, Nov. 23

There will be no classes the day following Thanksgiving. Suzy Friedman's free Thanksgiving class will be the only class offered at the center on Thanksgiving day. We return to our regular schedule on Saturday, Nov. 24.

Pre/post-natal yoga and beginner yoga with Suzy

Suzy Friedman now offers classes for two special groups of people: beginners and new moms. Join Suzy for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood. If you are new to yoga and [...]

Gift Certificates Available!

Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!

Yoga with Pam on Wednesday and Saturday

Instructor Pam Tejes now teaches two classes at the Yoga Center: Saturday mornings at 9 a.m. and Wednesday evenings at 5:15 p.m. Whether you enjoy yoga in the mornings or evenings, Pam has a class to meet your preference.