The Yoga Center is CLOSED for Memorial day, Monday the 27th May.
Sorry for any inconvenience. Namaste Annette.
Sunday's Power class from 4pm to 5pm is canceled after Sunday the 26th May, last class.
NEW CLASS
Wednesday night Beginners Yoga class with Claire Herdy
starting on Wednesday the 5th June from 6.30pm to 8pm.
NEW CLASS
MEDITATION / PRANAYAMA class with Suzanne Newton
from 6.30pm to 7.30pm on Thursday nights.
Meditation is the ability to focus your attention on what you are doing without becoming distracted from your focus. Pranayama is a yoga practice that develops awareness of your breath energy & mind. Formal sitting meditation practice can help you get in touch with your innermost world of thoughts & feelings as well as develop compassion towards yourself & others.
NEW CLASS
IYENGAR METHOD YOGA CLASS with Suzy Friedman
from 9am to 10.30am on Mondays.
This class is focused on form, technique & alignment. Classes are sequenced in such a way as to allow the body to become supple & strong - increasing mobility.
NEW CLASS TIME
Starting on June 5th. Wednesday Yoga with Claire Herdy will be from 6.30pm to 8pm.
Current Classes - see our
schedule
Sign up to receive Yoga Center News
and Updates via our new email list.
Home |
The Yoga Center of Huntsville
The Yoga Center of Huntsville is a full service yoga center offering classes in Yoga and Pilates. The faculty of YCH has a strong background in the Iyengar Yoga tradition (this system emphasizes alignment, the use of props—if needed, and an in-depth understanding of the body, breath, and mind) and in the Ashtanga Vinyasa tradition (this system emphasis traditional yoga postures found in Iyengar Yoga in an ordered sequence and linked with the in and out breath)
Our styles are closely linked with the both of these traditions and we are dedicated to the explorations and knowledge found in all traditions of yoga. Each of us has incorporated other teachings and developed our unique gifts through our own practices.
Pilates classes embrace the Traditions of West Coast Pilates, East Coast Pilates and Moria Stott. Our styles are closely linked with all three of these traditions and we are dedicated to the gifts and knowledge found in all the diverse traditions of Pilates. Each of us has incorporated other teachings and developed our unique gifts through our own practices.
|
