The Yoga Center of Huntsville is happy to welcome instructor Malisa McClure. Malisa teaches two classes: Pre-Natal Yoga on Mondays at 5:15 and Kid’s Yoga on Wednesdays at 3:45. Please join us!
Starting Monday the 6th of October, we will have two chair classes each week.
Monday’s & Friday’s from 9.30am to 10.30am with Annette Beresford.
Chair Yoga can be for everyone. No matter what age or what condition you are in you can experience the health benefits with Chair Yoga. You can perform most yoga postures, breathing techniques, meditation and relaxation techniques from a chair. Recovering from an injury may limit your mobility, but doing chair yoga will [...]