Fourth of July: Yoga Center closed

We'll be closed  on Wednesday, July4, to celebrate Independence Day. Enjoy the holiday! Namaste.

Schedule Changes for June

Suzy Friedman's Sunday morning yoga class will not meet during the month of June while Suzy is studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. Sunday morning yoga class will resume on July 8. Annette's Wednesday 7am mat Pilates class will not meet from June 6 to July [...]

New class: My Body, My Breath with Suzanne Newton

A weekly class for all levels taught by Suzanne Newton; beginners welcome. This 12-week course will run from April 6 to June 22 on Friday mornings, 10 - 11:30am. Hatha Yoga is awareness training and it begins with focusing on your body and your breath. In this All Levels Class [...]

Pre/post-natal yoga on Mondays with Suzy

Join Suzy Friedman for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood.

Gift Certificates Available!

Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!

Saturday morning yoga with Pam

Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.