The Yoga Center is closed Tuesday, Jan. 15

Due to extreme weather conditions, all Tuesday classes are cancelled.

Iyengar Yoga Workshop with Gary Jaeger

Please join us Saturday, March 24, for a workshop with Gary Jaeger, a certified Intermediate Senior I Iyengar Yoga teacher. The workshop will consist of two sessions:  9 am to 12 noon – Standing and seated poses We will focus on muscles of the feet, legs, hips and pelvis to [...]

Pre/post-natal yoga on Mondays with Suzy

Join Suzy Friedman for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood.

Gift Certificates Available!

Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!

Yoga flow with Carole on Tuesdays and Wednesdays

The Yoga Center is happy to welcome instructor Carole Forêt. Carole will be teaching Flow Yoga on Tuesdays at 5:15 p.m. beginning Tuesday, Nov. 21, and Slow Flow on Wednesdays at 10 a.m. beginning Nov.22. Come join us!

Saturday morning yoga with Pam

Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.