
The Yoga Center of Huntsville is a full service yoga center
offering classes in Yoga and Pilates. The faculty of YCH has
a strong
background in the Iyengar Yoga tradition (this
system emphasizes alignment, the use of props—if needed,
and an in-depth understanding of the body, breath, and mind)
and in the Ashtanga
Vinyasa tradition (this system emphasis traditional yoga postures
found in Iyengar Yoga in an ordered sequence and linked with
the in and out breath)

Our styles are closely linked with the
both of these traditions and we are dedicated to the explorations
and knowledge found in all traditions of yoga. Each of us
has incorporated other teachings and developed our unique gifts
through our own practices.

Pilates classes embrace the Traditions of West Coast
Pilates,
East Coast Pilates and Moria Stott. Our styles are closely
linked with all three of these traditions and we are dedicated
to the
gifts and knowledge found in all the diverse traditions of
Pilates. Each of us has incorporated other teachings and developed
our
unique gifts through our own practices.