A weekly class for all levels taught by Suzanne Newton; beginners welcome. This 12-week course will run from April 6 to June 8 on Friday mornings, 10 – 11:30am.
Hatha Yoga is awareness training and it begins with focusing on your body, your breath. In this All Levels class we will practice the classic postures in various ways and always be encouraged to observe and direct the breath to promote well-being. In a world that is very busy and increasingly complex, yoga practice is the antidote – a way to ground, simplify and refresh yourself.
Drop-in fee per class is $17/ Prepayment for 12 classes is $130 (cash or check)
Contact Suzanne directly at firstname.lastname@example.org for more info about this new all levels class.