Suzy Friedman's Sunday morning yoga class will not meet during the month of June while Suzy is studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. Sunday morning yoga class will resume on July 8. Annette's 7am mat Pilates class will not meet from June 6 to July 11 [...]
The Yoga Center will be closed on Memorial Day, May 28, except for a special all-levels class taught by Suzy Friedman at 5:15 p.m. Stretch out after the Cotton Row race. Send-off Suzy to India!
A weekly class for all levels taught by Suzanne Newton; beginners welcome. This 12-week course will run from April 6 to June 22 on Friday mornings, 10 - 11:30am. Hatha Yoga is awareness training and it begins with focusing on your body and your breath. In this All Levels Class [...]
Join Suzy Friedman for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood.
Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!
Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.