Join us for a FREE YOGA CLASS on Thanksgiving morning—Thursday, November 23, from 9.30am to 10.45am—with Suzy Friedman. Be sure to get here early as spaces fill up fast. This is the ONLY class this day. Happy Thanksgiving and namaste!
The Yoga Center is happy to welcome instructor Carole Forêt. Carole will be teaching Flow Yoga on Tuesdays at 5:15 p.m. beginning Tuesday, Nov. 21, and Slow Flow on Wednesdays at 10 a.m. beginning Nov.22. Come join us!
Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.
NEW TO YOGA? This beginner yoga class will teach you a strong foundation to help you create a love for the practice. Suzy believes that attaining a strong connection between your body and mind is one of the best things that you can do for yourself. The class will meet [...]
Students of all levels are invited to join Stephen Alban on Wednesdays from 6:30 pm to 8 pm. Stephen's teaching is informed by a strong yoga practice and regular studies with senior level Iyengar yoga teachers. From new beginners to seasoned students, practitioners of all levels will benefit from his classes.
Gift certificates make the perfect gift! Available in two amounts: $65 (five classes) and $130 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!