Carol Claflin

Carol began practicing yoga approximately 7 years ago when her doctor recommended a yoga video in order to help relieve insomnia. After that first video she was hooked, and has enjoyed slowly growing her personal practice and seeing her body change shape and increase in overall health.

In 2006/7 she took and completed her 200 hour Hatha yoga teacher’s training at True Yoga in Thousand Oaks, CA and is registered with Yoga Alliance. Carol has previous teaching experience as a high school teacher, and the certification class offered an opportunity to marry her love of teaching and yoga. Carol enjoys helping students find the “Aha!” moment in their yoga practice. Carol’s family (husband Scott and daughter Emma) moved to Huntsville from LA in July of 08, and enjoy new friends and neighbors, antiquing, hiking, gardening and the slower pace of Southern living.