Suzy Friedman's Sunday morning yoga class will not meet during the month of June while Suzy is studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. Sunday morning yoga class will resume on July 8. Annette's Wednesday 7am mat Pilates class will not meet from June 6 to July [...]
Join Suzy Friedman for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood.
Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.