A weekly class for all levels taught by Suzanne Newton; beginners welcome. This 12-week course will run from April 6 to June 22 on Friday mornings, 10 - 11:30am. Hatha Yoga is awareness training and it begins with focusing on your body and your breath. In this All Levels Class [...]
Please join us for A FREE Slow Flow Yoga Class on Tuesday, February 13, from 5.15pm to 6.15pm, taught by Carole Hunt-Foret. Be sure to arrive early as spaces fill up quickly!
Join Suzy Friedman for pre/post-natal yoga on Mondays at 5:15 p.m. Yoga practice is a calm, mindful way to adjust to the physical demands of labor, birth, and motherhood.
Instructor Pam Tejes will take over the Saturday morning 9 a.m. yoga class beginning Saturday, Nov. 11. We're happy to have Pam join our group of accomplished instructors and welcome yogis of all levels to begin their weekends with this early morning class.