HEATHER HAHN teaches yoga to share a practice which connects mind and body, experiences on the mat to everyday life, and yogis to one another. She received her advanced certification (300-hour) through Asheville Yoga Center after her initial 200-hour training with Rasika Yoga. Her teaching includes alignment-based flow, bhakti flow, mixed-levels, yoga for athletes, yin, and restorative yoga. A philosophy professor for many years, Heather often weaves philosophical themes, as well as music and mindfulness into the practice. Influential teachers form a long list, representing a variety of styles of yoga and lineages: Vishnu Dass, Doug Keller, Leslie Kaminoff, Michael Johnson, Stephanie Keach, Kimberley Puryear, Janelle Railey, Shala Worsely, Stacey Millner-Collins, Kelley Gardner, Sarah Faircloth, Sari Weston, and Allison Modafferi Brewster. Heather is especially grateful for her first teacher, Dara Brown, whose cues she still hears in a high lunge. Additionally, Heather has practiced yoga in Yogaville and attended workshops taught by John Friend, Christina Sell, Desiree Rumbaugh, Taylor Harkness, and George Mahoney.
Heather Hahn YogaAdmin