SUZY FRIEDMAN has been teaching Iyengar style yoga for over 10 years. Iyengar-based yoga focuses on form, technique, alignment, and body intelligence. Classes are sequenced in such a way as to allow the body to become supple, strong, and mobile. Suzy’s enthusiasm for yoga carries over to her students. Her classes are fun and engaging, yet are safe and appropriate for all levels.
Suzy completed her second level of Iyengar Yoga certification. Each level of certification requires intense study and practice. Suzy regularly travels to Nashville to study with her mentors, Jan Campbell and Gary Jaeger, and attends regional teacher training in Atlanta with Kathleen Pringle. She also regularly attends Iyengar workshops around the country taught by advanced-level Iyengar teachers to strengthen her practice and her teaching.