Body, mind & soul.

Welcome to Huntsville’s original home for yoga. We offer classes in a variety styles for practitioners of all ages and skill levels. Please look over our classes and drop in and find the one that’s best for you!


New Yoga for 50+ class on Mondays at noon

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Join instructor Bonnie Robertson on Mondays at noon for a class integrating beginner level alignment based Yoga postures with gentle restorative movement and breath work, to promote and help restore mobility, balance, flexibility and strength, while exploring the physical and energetic layers of the body.

Beginner mat Pilates workshop

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Join us Saturday, Oct. 19, for a workshop that will cover the basic Principles of Mat Pilates, breathing, body movement and learning to put all of that together.

 

Time change for Tuesday night yoga with Suzanne Newton

Please note that Tuesday nights’ Refine Your Practice with Suzanne Newton will meet from 6 to 7: 30 pm beginning Tuesday, Aug. 27.

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Gift certificates available!

Gift certificates make the perfect gift for any occasion! Available in two amounts: $70 (five classes) and $135 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!