Session 1: Hip openers. This workshop targets the lower body and helps practitioners understand how tightness in the hips and groins can be ameliorated by an informed and mature practice of yoga.
This session is two hours long: 1 -3 p.m. Cost $45.
Session 2: Chest and Shoulder openers followed by Pranayama. Students will learn how to safely and comfortably open their chests and shoulders to practice shoulder balance. Students who do not practice shoulder balance can still participate in this session! All students can benefit from learning alternatives to shoulder balance. Properly opening the chest and shoulders enhances the practitioner’s experience of yogic breathing.
This session is 90 minutes long: 3:15 to 4:45 p.m. Cost $35.
Full day workshop $75.00
All levels welcome. Please come with an open exploring mind and don’t forget to bring your smile.
All payments by 2nd August 2019.
If you need any more information please call Annette: (256) 533 7975 or use the contact form on this site to ask a question.
About the teacher:
Bobbi Goldin has been the director of the Yoga Institute of Miami since 1978. She was certified as Intermediate Junior III personally by BKS Iyengar in 1983. Bobbi is known for her lighthearted sense of humor and support for the student. She has studied extensively with BKS Iyengar both in India and in the U.S., and has a vast knowledge of yoga therapeutics. Bobbi’s patient approach to teaching yoga ensures that everyone's needs are met. Bobbi has been a T.M. practitioner since 1994, and continues to be a student of Yoga and life. She is strongly influenced by senior level Iyengar teachers Ramanand Patel and John Schumacher.
Come and see for yourself why Bobbi is the matriarch of the South Florida Yoga scene!