Body, mind & soul.
Welcome to Huntsville’s original home for yoga. We offer classes in a variety styles for practitioners of all ages and skill levels. Please look over our classes and drop in and find the one that’s best for you!
Easter Sunday Yoga
Suzy Friedman’s Iyengar yoga class will meet as scheduled on Sunday, April 21 at 10 a.m. Please join us!
Wednesdays at Noon: Yoga for 50+
Join Chris Irrgang on Wednesdays from noon to 1:30 and learn yoga postures that strengthen your muscles and protect your joints. Yoga learning tools such as chairs, blocks, and other supports will provide the extra stability that is necessary to gain confidence in the postures – at any age.
Gift certificates available
Gift certificates make the perfect gift for any occasion! Available in two amounts: $70 (five classes) and $135 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!