Body, mind & soul.
Welcome to Huntsville’s original home for yoga. We offer classes in a variety styles for practitioners of all ages and skill levels. Please look over our classes and drop in and find the one that’s best for you!
Happy Hips with Cara Griffin
Sunday, March 31, 2019
1:00 PM 3:00 PM
Develop resilience in your hip joints and experience deep tissue release in this workshop exploring the importance of a happy and healthy pelvic foundation. With over 20 muscles crossing the hips, no wonder they feel tight.
Two new Tuesday classes with Suzanne Newton
Starting Tuesday, January 8, join Suzanne Newton for Beginner Yoga Class from 4pm to 5pm and Refine Your Practice class from 5:30pm to 7pm.
Gift certificates available
Gift certificates make the perfect gift for any occasion! Available in two amounts: $70 (five classes) and $135 (12 classes). It's the perfect gift for both the new or experienced yogi or yogini!